Kale & Cannellini Bean Soup

Ingredients:

2 cans cannellini beans, drained and rinsed

1 medium yellow onion, sliced thinly

4 cloves garlic, minced

1 bunch of dinosaur kale

4 cups low-sodium vegetable broth

2 cups water

1 cup parmesan cheese

1/2 tbsp of salt

1/2 tbsp black pepper

1 tsp red chili flakes

Instructions:

1. On medium heat, add 1 tbsp of olive oil in the pan. Once hot, sauté minced garlic and onion until fragrant and translucent.

2. Add kale, salt, pepper, and chili flakes into the pot. Lower the heat and give it a stir. Put a lid on the pot for about 5 minutes.

3. While the kale steams, add 1 can of the cannellini beans in a blender with the water and vegetable broth. Blend until it looks smooth.

4. Pour the other can of the cannellini beans in the soup pot, stir and let cook for 4-5 minutes. Then, add the water and bean blend.

5. With a cracked lid, simmer the soup for 30 minutes.

6. Grate parmesan cheese on top and enjoy!